Anna Williamson Summer lovin'...

There is nothing that's guaranteed to up our feelgood factor- and our libido - like a little bit of sunshine! So as we feel the fledging rays of summer this month - with beach holidays and cocktails hovering just over the horizon - I'm taking the focus of this month's musings to matters beneath the sheets...

Brits typically find talking about sex tricky - it's often shrouded in embarrassment, and conjures up images of peeking out from behind fingers, muttering in a very Carry On style, 'Ooh matron!'. But sex is a wonderful (and, for procreation, very necessary!) act that anyone of legal, consensual age can enjoy. Yet, as a relationship coach, I find that so many individuals and couples feel confusion around what they think a 'healthy' sex life should be. Celebrities, social media and reality shows all pedal a false narrative in which everyone is swinging from the chandeliers every five minutes! But let me tell you now, for the majority of people - dating singles and couples - this is not the case!