A GUIDE TO INDEPENDENT LIVING
Reader's Digest UK|April 2023
Just because you're getting older doesn't mean you need to lose your independence
A GUIDE TO INDEPENDENT LIVING

Growing older. It happens to all of us. And, it seems, more of us too. Census 2021 results revealed that there are more people than ever before in older age groups, with over 11 million people (18.6 per cent of the total UK population) being aged 65 or older.

And, while there are many benefits to happily seeing in our later years (wisdom, grandkids, more free time, less inhibitions, a free bus pass), the most important thing for many people is to retain their independence for as long as they’re able to.

Sometimes though, we might just need a helping hand to live the lifestyle we’d like, which is why we’ve taken a look at the best ideas, tips and products to help you stay independent, for longer.

Set a plan in place

Planning ahead can be a little tricky, as you never know when you might need some assistance living at home. However, there are steps that you can take to ensure that your future is full of freedom. Consider the practicalities of living at home and make a list of the different rooms you might need to make adjustments to. For example, getting up and down stairs, climbing into the bath or sleeping on a high bed can be affected by your mobility around the house. If you have a large garden, managing that may also be a consideration. If you live alone, think about the people who may be able to assist you in the future; if you’re a couple, consider each other's needs should one of you need more help due to illness or health problems.

Dress smarter

This story is from the April 2023 edition of Reader's Digest UK.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

This story is from the April 2023 edition of Reader's Digest UK.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

MORE STORIES FROM READER'S DIGEST UKView All
EVERY SECOND COUNTS: TIPS TO WIN THE RACE AGAINST TIME
Reader's Digest UK

EVERY SECOND COUNTS: TIPS TO WIN THE RACE AGAINST TIME

Do you want to save 1.5 seconds every day of your life? According to the dishwasher expert at the consumer organisation Choice, there’s no need to insert the dishwashing tablet into the compartment inside the door.

time-read
3 mins  |
Reader's Digest May 2024
May Fiction
Reader's Digest UK

May Fiction

An escaped slave's perspective renews Huckleberry Finn and the seconds tick down to nuclear Armageddon in Miriam Sallon’s top literary picks this month

time-read
1 min  |
Reader's Digest May 2024
Wine Not
Reader's Digest UK

Wine Not

In a time of warning studies about alcohol consumption, Paola Westbeek looks at non-alcoholic wines, how they taste and if they pair with food

time-read
3 mins  |
Reader's Digest May 2024
Train Booking Hacks
Reader's Digest UK

Train Booking Hacks

With the cost of train travel seemingly always rising, Andy Webb gives some tips to save on ticket prices

time-read
4 mins  |
Reader's Digest May 2024
JOURNEY TO SALTEN, NORWAY, UNDER THE MIDNIGHT SUN
Reader's Digest UK

JOURNEY TO SALTEN, NORWAY, UNDER THE MIDNIGHT SUN

Here, far from the crowds, in opal clarity, from May to September, the sun knows no rest. As soon as it’s about to set, it rises again

time-read
8 mins  |
Reader's Digest May 2024
My Britain: Cheltenham
Reader's Digest UK

My Britain: Cheltenham

A YEAR IN CHELTENHAM sees a jazz festival, a science festival, a classical music festival and a literature festival. Few towns with 120,000 residents can boast such a huge cultural output!

time-read
6 mins  |
Reader's Digest May 2024
GET A GREEN(ER) THUMB
Reader's Digest UK

GET A GREEN(ER) THUMB

Whether you love digging in the dirt, planting seeds and reaping the bounty that bursts forth, or find the whole idea of gardening intimidating, this spring offers the promise of a fresh start.

time-read
6 mins  |
Reader's Digest May 2024
Under The GRANDFLUENCE Suzi Grant
Reader's Digest UK

Under The GRANDFLUENCE Suzi Grant

After working in TV and radio as an author and nutritionist, Suzi Grant started a blog alternativeageing.net) and an Instagram account alternativeageing). She talks to Ian Chaddock about positive ageing”

time-read
3 mins  |
Reader's Digest May 2024
Sam Quek: If I Ruled The World
Reader's Digest UK

Sam Quek: If I Ruled The World

Sam Quek MBE is an Olympic gold medalwinning hockey player, team captain on A Question of Sport and host of podcast series Amazing Starts Here

time-read
3 mins  |
Reader's Digest May 2024
Stand Tall, Ladies
Reader's Digest UK

Stand Tall, Ladies

Shorter men may be having their moment, but where are the tall women?

time-read
3 mins  |
Reader's Digest May 2024