Bending Boundaries
Reader's Digest UK|February 2023
Meet the women with EDS helping to shape the future for others
Amy Fogarty
Bending Boundaries

ACCEPTING CHRONIC ILLNESS requires courage. But for three exceptional women, courage can be found in their refusal to accept the status quo. Be it through movement, charity, or science, each is driven by a relentless determination to improve the prospects of those who share their condition, Ehlers-Danlos syndrome (EDS)-a group of 13 heritable connective tissue disorders.

Jeannie Di Bon is a firm believer that movement heals. Following a 35-year quest for answers, a physical therapist was able to connect the dots of her symptoms by asking just a handful of questions. Finally, armed with an explanation, the diagnosis of hypermobile Ehlers-Danlos syndrome (hEDS) came as more of a relief than a surprise. Since qualifying as a pilates instructor in 2008, Di Bon had seen the condition manifest in various ways among her clients.

Thought to be the most common of 13 known subtypes of Ehlers-Danlos syndrome (EDS), the hypermobile connective tissue disorder is most often associated with joint hypermobility, instability, chronic pain, and dislocations. However, those impacted can face multisystemic symptoms and co-morbidities, such as gastrointestinal, neurological, and vascular disturbances, presenting on a wide spectrum of severity.

Despite yielding positive results, as Di Bon's work with hEDS clients increased, she began to notice gaps in her teaching, and set out to address them: "That's why I started to look more into the mind, into the breath, and relaxation... and modify the exercises so that they were safe and suitable for somebody who is maybe feeling very unstable."

Through clinical research, coupled with training in biomechanics, anatomy, neuroscience and lifestyle medicine, the 52-year-old developed a new approach coined the Integral Movement Method. All this knowledge culminated in an app to address hypermobility, EDS, and chronic pain.

Esta historia es de la edición February 2023 de Reader's Digest UK.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

Esta historia es de la edición February 2023 de Reader's Digest UK.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

MÁS HISTORIAS DE READER'S DIGEST UKVer todo
EVERY SECOND COUNTS: TIPS TO WIN THE RACE AGAINST TIME
Reader's Digest UK

EVERY SECOND COUNTS: TIPS TO WIN THE RACE AGAINST TIME

Do you want to save 1.5 seconds every day of your life? According to the dishwasher expert at the consumer organisation Choice, there’s no need to insert the dishwashing tablet into the compartment inside the door.

time-read
3 minutos  |
Reader's Digest May 2024
May Fiction
Reader's Digest UK

May Fiction

An escaped slave's perspective renews Huckleberry Finn and the seconds tick down to nuclear Armageddon in Miriam Sallon’s top literary picks this month

time-read
1 min  |
Reader's Digest May 2024
Wine Not
Reader's Digest UK

Wine Not

In a time of warning studies about alcohol consumption, Paola Westbeek looks at non-alcoholic wines, how they taste and if they pair with food

time-read
3 minutos  |
Reader's Digest May 2024
Train Booking Hacks
Reader's Digest UK

Train Booking Hacks

With the cost of train travel seemingly always rising, Andy Webb gives some tips to save on ticket prices

time-read
4 minutos  |
Reader's Digest May 2024
JOURNEY TO SALTEN, NORWAY, UNDER THE MIDNIGHT SUN
Reader's Digest UK

JOURNEY TO SALTEN, NORWAY, UNDER THE MIDNIGHT SUN

Here, far from the crowds, in opal clarity, from May to September, the sun knows no rest. As soon as it’s about to set, it rises again

time-read
8 minutos  |
Reader's Digest May 2024
My Britain: Cheltenham
Reader's Digest UK

My Britain: Cheltenham

A YEAR IN CHELTENHAM sees a jazz festival, a science festival, a classical music festival and a literature festival. Few towns with 120,000 residents can boast such a huge cultural output!

time-read
6 minutos  |
Reader's Digest May 2024
GET A GREEN(ER) THUMB
Reader's Digest UK

GET A GREEN(ER) THUMB

Whether you love digging in the dirt, planting seeds and reaping the bounty that bursts forth, or find the whole idea of gardening intimidating, this spring offers the promise of a fresh start.

time-read
6 minutos  |
Reader's Digest May 2024
Under The GRANDFLUENCE Suzi Grant
Reader's Digest UK

Under The GRANDFLUENCE Suzi Grant

After working in TV and radio as an author and nutritionist, Suzi Grant started a blog alternativeageing.net) and an Instagram account alternativeageing). She talks to Ian Chaddock about positive ageing”

time-read
3 minutos  |
Reader's Digest May 2024
Sam Quek: If I Ruled The World
Reader's Digest UK

Sam Quek: If I Ruled The World

Sam Quek MBE is an Olympic gold medalwinning hockey player, team captain on A Question of Sport and host of podcast series Amazing Starts Here

time-read
3 minutos  |
Reader's Digest May 2024
Stand Tall, Ladies
Reader's Digest UK

Stand Tall, Ladies

Shorter men may be having their moment, but where are the tall women?

time-read
3 minutos  |
Reader's Digest May 2024