A wellness warrior is someone who strongly advocates for health through several practices. These may include consistently hitting the gym, engaging in outdoor activities, achieving physical goals that intensely gets the sweat out, or doing Zumba, Pilates and CrossFit while convincing people to be physically active for the benefit of not just the body but also the mind.
Thus, when it comes to promoting and following a lifestyle of health and wellness, there is an abundance of choices. Marilen Elizalde, however, opts being a yoga advocate and aromatherapy enthusiast.
“After I realised I was not going to have a career in dance, I switched from jazz and tap classes to aerobic classes,” says this enthusiast who once dreamt of a dance profession. “I discovered the gym and slowly began to enjoy it. I started with weight training and aerobic classes, then went to the gym for regular workout.”
This story is from the February 2023 edition of Tatler Philippines.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the February 2023 edition of Tatler Philippines.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
ON THE HIGH SEAS
Experience luxury and elegance on Silversea's Mediterranean cruise, an extraordinary journey crafted for unforgettable adventures and memories.
HOLLYWOOD DREAMS
Get to know the Filipinos who are making a dent in the world's entertainment capital-each striving to empower fellow Filipino filmmakers to shine globally
THE SECOND PITASE
What was once an impossible dream of cleaning up the notorious Pasig River has now become a beacon of hope and praise. We look into the next stage as the rehabilitation moves forward
SPARKLING DIAMOND
Anchored on faith and her father's guidance, Annette Gozon Valdes reflects on the evolution of the media industry, the end of network wars and the critical factors behind GMA Network's 75 meaningful years
THE PRESIDENT'S SANCTUARY
Renovated in 2022, the official residence of President Ferdinand Marcos, Jr and First Lady Liza Araneta-Marcos offers glimpses into the past and future of the Philippines' seat of power
THE ENDURING NOISIA
Legendary American designer Thom Browne, known for reinventing tailoring and combining it with the wildest imagination, reflects on how he's excelled over his 20-plusyear career by doing what he truly loves
Sculpted in Million Gold
Step into the golden sphere of Rabanne and define yourself with a fragrance that speaks to your confident self
No Shortcuts
The Lexus UX300e all-electric vehicle is proudly crafted with the utmost attention to detail and consideration for the environment
Night in the Sky
Taste of Luxe is Insular Life's (InLife) recurring culinary lifestyle event, delighting members of its Amorsolo Circle with delectable meals paired with fine wine
Wine Not?
One of the key figures behind New York's Michelin-starred restaurants Atomix, Atoboy, and Naro is Jhonel Faelnar, a Filipino sommelier who admits his passion for wine came as a pleasant surprise