TryGOLD- Free

Mind matters
THE WEEK India|December 01, 2024
Your mindset can limit or expand your physical ability
- Anjana A. Karumathil
Mind matters

mana eva manusyāṇām kāraṇam bandhamokṣayoḥ [As the mind, so the person; bondage or liberation are in your mind] -Brahmabindupanishad

Can you trick your body into thinking itself younger and fitter? Harvard psychologist Prof Ellen Langer, also called 'mother of mindfulness', says absolutely! In The Mindful Body, she argues that mindless living causes most physical problems and that the right mental attitude can reverse illness. When we think we know ourselves, we sleepwalk through life, never learning anything new. Instead, she advises us to live mindfully, meaning that we pay attention to details in our body.

This story is from the December 01, 2024 edition of THE WEEK India.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

Mind matters
Gold Icon

This story is from the December 01, 2024 edition of THE WEEK India.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

MORE STORIES FROM THE WEEK INDIAView All
WHEN THE FILTERS FAIL
THE WEEK India

WHEN THE FILTERS FAIL

With chronic kidney disease on the rise in India, THE WEEK spoke to four patients to chronicle their struggles and hopes

time-read
10+ mins  |
March 02, 2025
STROKE SURVIVORS HAVE A HIGHER RISK OF DEMENTIA
THE WEEK India

STROKE SURVIVORS HAVE A HIGHER RISK OF DEMENTIA

ABOUT ONE-FIFTH OF STROKE survivors will eventually get a diagnosis of dementia, finds a Canadian study published in the journal Neurology.

time-read
1 min  |
March 02, 2025
Highs and lows of aviation safety
THE WEEK India

Highs and lows of aviation safety

A recent spate of fatal air accidents around the world has once again sparked a debate about aviation safety. With India's aviation sector being the fastest growing in the world, this should interest all Indians. As an active pilot for three decades, it is certainly of great interest to me.

time-read
2 mins  |
March 02, 2025
IS SEATED OR SUPINE BLOOD PRESSURE MEASUREMENT MORE ACCURATE?
THE WEEK India

IS SEATED OR SUPINE BLOOD PRESSURE MEASUREMENT MORE ACCURATE?

A STUDY FROM HARVARD UNIVERSITY, published in JAMA Cardiology, found that patients who had elevated blood pressure while lying down (supine position) were at a higher risk for heart disease, stroke, and death-even if their seated blood pressure readings were normal.

time-read
1 min  |
March 02, 2025
Beating cervical cancer
THE WEEK India

Beating cervical cancer

When detected early, it is highly treatable with good outcomes

time-read
6 mins  |
March 02, 2025
REGULAR FLOSSING MAY REDUCE RISK OF STROKE/AFIB
THE WEEK India

REGULAR FLOSSING MAY REDUCE RISK OF STROKE/AFIB

REGULARLY FLOSSING YOUR TEETH may not only protect your gums, but also lower your risk of stroke as well as irregular heart rhythms such as atrial fibrillation.

time-read
1 min  |
March 02, 2025
TWIN PREGNANCIES DOUBLE THE RISK OF HEART DISEASE
THE WEEK India

TWIN PREGNANCIES DOUBLE THE RISK OF HEART DISEASE

MOTHERS OF TWINS are twice as likely to be hospitalised for heart disease in the year after delivery, according to a US study published in the European Heart Journal. The risk is even greater for mothers of twins who had high blood pressure during pregnancy.

time-read
1 min  |
March 02, 2025
Banking on biosimilars
THE WEEK India

Banking on biosimilars

The pharmaceutical industry is experiencing a biosimilar boom, and India is among the best-positioned countries to capitalise on it. Biosimilars are biological medicines that closely resemble an already-approved reference biologic.

time-read
2 mins  |
March 02, 2025
PREHABILITATION BEFORE SURGERY IMPROVES OUTCOMES
THE WEEK India

PREHABILITATION BEFORE SURGERY IMPROVES OUTCOMES

WHAT IS PREHABILITATION, or prehab? It refers to the process of preparing for a surgery by exercising and eating a nutritious diet to improve surgical outcomes.

time-read
1 min  |
March 02, 2025
CULTURE IN A CLAY POT
THE WEEK India

CULTURE IN A CLAY POT

Chef Regi Mathew takes Kerala cuisine to New York with Chatti, hoping to showcase the immense potential of Indian regional food

time-read
5 mins  |
March 02, 2025

We use cookies to provide and improve our services. By using our site, you consent to cookies. Learn more