Researchers led by Imperial College London found night owls and those who were "intermediate" - neither morning nor evening orientated - had better cognitive function.They said people who got between seven and nine hours of sleep a night appeared to perform best in tests examining their intelligence, reasoning skills, reaction times and memory.PatternsHowever, being a woman, increasing age and having angina, high blood pressure and diabetes seemed to worsen performance.Experts looked at data on nearly 27,000 people taking part in the UK Biobank study to examine the "intricate relationships" between sleep duration, quality and patterns, called chronotypes. They were categorised in the study as morningness, eveningness, or intermediate.Study co-leader Professor Daqing Ma said: "We found sleep duration has a direct effect on brain function and we believe that proactively managing sleep patterns is really important for boosting and safeguarding the way our brains work."We'd ideally like to see policy interventions to help sleep patterns improve in the general population."

Night owls sharper than those who get up early

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is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

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which gives digital readers unlimited access to 9,000+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.