SWEARING outbursts are good for our health - just like ice baths, Susie Dent has said.
The wordsmith claimed foulmouthed tirades lower stress hormone levels and raise serotonin just like a cold shock.
The Countdown star, 59, admitted that she "lets rip" all the time.
Dent told the Namaste Motherf***ers podcast: "It's very good.
"It lowers your cortisol levels, your stress hormones, it raises your serotonin levels, physiologically." The lexicographer revealed the times when she swears the most, explaining: "I do choose my moments but it's usually when I'm on my own.
"You know the time that I really feel it is resistentialism - the belief that inanimate objects are out to get you.
"So when a table bumps into you or a tub of washing-up liquid falls on your head, that's when I absolutely let rip."

Swearing f*@*ing good folks

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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.