FORGET ice baths soaking in seaweed and eating it on pizza is the key to a long life, say boffins.They also recommend sprinkling it on meals to get constant health kicks.Microbiologgy expert Leanne Timpson said bathing in it has "beneficial' health effects. This includes "as a topical treatment for various skin issues from skin ageing to wound healing" 1t is also good after a hard workout as the microalgae acts as a muscle relaxant and can fight joint inflammation.She said: "Each type of seaweed has a unique set of nutrients and can boost vitamin and mineral intake if eaten regularly. But diet is not the only way to experience the benefits of seaweed."In recent years, there has been an upsurge in seaweed bathing, which is believed to be beneficial to health.But Leanne, from Nottingham Trent University, warned that gorging on seaweed has potentially deadly effects for people with thyroid issues.She added: "Some reports suggest that, depending on the habitat, species may accumulate heavy metals such as cadmium, which has been reported to cause liver and kidney toxicity, and mercury, a known neurotoxin."It's important, then, to check different countries' maximum contaminant levels for heavy metal concentrations in seaweed products and only purchase those which have been tested and deemed safe for consumption.

The secret to long life is.. SEAWEED

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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.