Struggles to strength, a happier you in 2025
Hindustan Times Amritsar|January 03, 2025
In 2025, the author reflects on the importance of emotional honesty and letting go of the things that don't serve us, in order to achieve a happier life.
Nazam Riar

"I'm enjoying, Bua. I'm playing right now," exclaimed my five-year-old niece on her birthday when I called to wish her. Her voice was bursting with innocence and pure, unfiltered joy. For a moment I couldn't help but feel envious of her unconditional happiness, the one that comes so naturally to children.

It stirred me and made me reflect: When was the last time I jumped in joy and felt that kind of excitement? When was the last time I got lost in the moment without overthinking? When was the last time I met someone genuinely happy and truly healthy? Of late, ever since I've turned 40, I've noticed a shift within myself, a deeper sensitivity to the world around. I've begun observing people even more closely and feeling their pain more empathetically.

This story is from the January 03, 2025 edition of Hindustan Times Amritsar.

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This story is from the January 03, 2025 edition of Hindustan Times Amritsar.

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