SCIENTISTS have a gut feeling about it... beer can be good for you.
A team in China found that beer, especially real ale, can boost the body's immune system and gut health, thanks to the good bacteria it contains.
Beer is rich in antioxidant-boosting compounds known as polyphenols.
Researchers say when beer is drunk in moderation the interaction between&nbsp;polyphenols, fibre and alcohol improves a person's digestive health.
<img style="width: 100%;" src="https://cdn.magzter.com/1584195096/1693546255/articles/KDwZxuu8K1693551472096/5366664644.jpg">
It has similar or greater effects than probiotics - foods, like natural yoghurt, containing live bacteria and yeast. The study said: "Beer is rich in essential amino acids, vitamins, trace elements and bioactive substances involved in the regulation of many human physiological functions."
Real ales, served fresh and unpasteurised, contain high levels of good bacteria.
Dalian Medical University's study said moderate consumption also boosts immune systems, compared with states of alcohol abuse or abstinence.
Past studies found moderate intake can fight heart disease.

Pint of probiotic, please...

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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.