Two emirates have ranked among the top six cities with the least overall sleep in 2024, according to data collected by a smart wearable company.
The figures were released by wearable company Whoop which has millions of customers in more than 60 countries. Despite the poor sleep performance, there was one metric that UAE residents scored high in- REM (Rapid Eye Movement) sleep or restful sleep.
"The UAE ranks third-lowest globally in sleep performance, with an average score of 74 per cent," said Stephan Muller, marketing director of Whoop, GCC. "Sharjah, Jeddah, and Dubai top the global list for lowest sleep performance. Despite this, the UAE stands out for having the highest REM sleep percentage rank, at 22 per cent, ranking second globally after India at 22.1 per cent."
This story is from the January 13, 2025 edition of Khaleej Times.
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This story is from the January 13, 2025 edition of Khaleej Times.
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