Value of stepping away from life's busyness to connect with creation.
In today's fast-paced world, where endless to-do lists and tight schedules dominate, many of us forget to prioritize our mental well-being.
The constant hustle often leaves little time to recharge, leading to stress and burnout. However, simple, mindful practices like yoga and connecting with nature can offer a much-needed mental health boost.
After the electrifying Johannesburg edition of the Corona Sunsets Summer Tour last Saturday held at the stunning NIROX Sculpture Park in Krugersdorp, we were treated to a tranquil Sunday experience that nourished both mind and body.
Our overnight stay was at the charming FARMHOUSE58, a hidden gem nestled in the heart of nature in Krugersdorp, just about 45 minutes from Johannesburg.
Denne historien er fra December 14, 2024-utgaven av The Citizen.
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Denne historien er fra December 14, 2024-utgaven av The Citizen.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Kwena a huge talent
WALTER: MUST ALLOW YOUNG FAST BOWLER SPACE TO THRIVE AND GROW
Bulls shake up their loose trio
The Bulls are hoping to use the learnings they picked up in two Champions Cup defeats over the past two weekends, to help them get a win over a Springbok-laden Sharks in their United Rugby Championship (URC) clash at Kings Park in Durban this evening (kick-off 6pm).
Sacha ready to put in a big shift
URC: FOCUSED ON HELPING WITH A STORMERS REVIVAL
Aussie feel to two French Top 14 clubs
La Rochelle host Clermont in the French Top 14 today with an Australian feel to both clubs' hefty second rows.
Lions place strong focus on tightening up their defence
The Lions will be looking to shore up their leaky defence when they take on the Stormers in their United Rugby Championship (URC) match-up at the Cape Town Stadium today (kick-off 3.45pm).
Sharks must get bite back
The Sharks are aiming to bounce back in their United Rugby Championship (URC) encounter against the Bulls at Kings Park in Durban today (kick-off 6pm), after a disruptive week.
India hold the whip hand in world cricket
Pakistan's loss of several Champions Trophy matches underlines India's dominance of cricket - and that \"stranglehold\" could tighten with an Indian now heading the global governing body.
Fourie to call the shots
STORMERS: VETERAN NAMED SKIPPER AS KEY STARS RETURN TO FACE LIONS
Konstas drawn into Aussie mix
CHANCE: TEENAGE OPENER IN SIZZLING DOMESTIC FORM
Retiring Ashwin is one of the 'all-time greats'
Spinner Ravichandran Ashwin (below) will go down as one of India's greatest players after retiring from international cricket this week aged 38.
