Or burn like a candle and keep spreading goodness etc etc. Instead, I will just say awaken the light within. You cannot pour from an empty cup. Nourish and nurture yourself.
Self-care is not selfish; it's essential. By ensuring your own cup is full, you can better navigate responsibilities and offer your best to others. Societal expectations often place a high value on nurturing others. But I feel women must attend to their own well-being first, to effectively support their families, careers and communities.
Take charge to recharge yourselves---emotionally, mentally, and physically. I have seen so many housewives relegating and sulking in the shadows of self-doubt, low self-esteem, self-deprivation; often guilty to ask for either time or money for their own needs and desires, be it shopping, beauty care, or even meeting their kith and kin. We cannot hopelessly romanticize burnout and self-sacrifice, because that simply comes at the expense of one's own well-being.
Denne historien er fra November 02, 2024-utgaven av The Daily Guardian.
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Denne historien er fra November 02, 2024-utgaven av The Daily Guardian.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Delhi govt formation: BJP awaits Modi's green light
The capital is waiting for its new Chief Minister.
ED attaches properties worth Rs 34 cr
The Directorate of Enforcement (ED) has provisionally attached properties worth Rs 33.65 crore in connection with a money laundering case linked to illegal mining.
MHA Seeks President's Sanction to Prosecute AAP's Satyendar Jain
The Union home ministry has requested the president for grant of sanction to prosecute AAP leader and former Delhi minister Satyendar Jain in a money-laundering case being investigated by the ED, sources said on Friday.
Pending court cases rise by 33 lakh to 5.20 crore
The number of pending cases in courts across the country increased by nearly 33 lakh in the past two years and reached over 5.20 crore.
Gurugram Police Busts Fake Call Centre in Delhi
Police have busted a fake call centre, run in a rented house in Delhi's Badarpur area and have arrested eight people, officials said on Friday.
Rajnath, Gadkari Inaugurate 114 Infra Projects in Lucknow
Union Ministers Rajnath Singh and Nitin Gadkari inaugurated 114 infrastructural projects here in the presence of Uttar Pradesh Chief Minister Yogi Adityanath.
Himachal Govt Created 42,000 Jobs in Two Years: Vikramaditya Singh
The Public Works Department (PWD) Minister of Himachal Pradesh government, Vikramaditya Singh, said that the state government had provided 42,000 jobs during the two years in the State and it includes over 20,000 jobs in the government sector.
DDA partners with Andaman & Nicobar for major projects
The Delhi Development Authority (DDA) on Friday signed an MoU with Andaman and Nicobar administration to act as knowledge partners and share technical expertise for development of various key projects in the islands, officials said.
Attack on cops: Amanatullah appears before police
AAP MLA Amanatullah Khan appeared before the police for the second day on Friday after receiving summons for allegedly attacking a police team in Delhi's Jamia Nagar on February 10.
Manik Saha Holds Talks With Nadda to Boost Tripura's Healthcare Infrastructure
Tripura Chief Minister Manik Saha met Union Health Minister and BJP National President JP Nadda in New Delhi on Friday to discuss key healthcare initiatives and organisational strategies aimed at strengthening the state's medical infrastructure and party framework.
