Yoga brings absolute equilibrium, silence. From noise to silence, disturbance to harmony, pull and push to equilibrium, from absolute disruption and turbulence to absolute imbalance, yoga brings you to balance.
There are several yoga exercises that have different benefits. In this case, ashtanga yoga can help.
Ashtanga can be explained in very many other ways, one being the eight limbs of yoga.
This story is from the February 26, 2023 edition of The Free Press Journal.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the February 26, 2023 edition of The Free Press Journal.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Comedy of love
Junaid Khan, Khushi Kapoor's next movie is romantic comedy Loveyapa
A star's 59th celebration
Salman Khan celebrated his birthday at midnight with family and friends
Unfiltered Star Chats
Rana Daggubati, Dulquer Salmaan, and Meenakshi Chaudhary share candid stories and heartfelt moments on Prime Video
Boney Kapoor's eternal love
Filmmaker Boney Kapoor, who recently turned 69, opened up on his love for wife, late actress Sridevi, and stated that though he does get attracted to females around him, his passion for Sridevi will never go away.
Twists galore, but its predecessor is king
The sequel to one of Netflix's most talked about series is finally here after three years and its twists won't disappoint, although its not as fast paced as the original.
Lost in its own shadows
In the sprawling, misty hills of Panchgani, the seven-episode series Khoj: Parchaiyon Ke Uss Paar sets out to weave a tantalising web of mystery and psychological intrigue.
A gripping medical drama of choices, chaos, and humanity
This series peels back the surgical mask to reveal the messy, beating heart beneath the clinical white coats. This 10episode medical drama strides into the ER on day one, eschewing orientation for adrenaline as its rookie residents are thrust into chaos.
Essential oils that help in asthma and how to use them
Asthma is a common health hazard seen in most people today irrespective of their age.
Liverpool Go 7 Points Clear
Premier League | Reds Rally To Beat Leicester 3-1 At Anfield; Haaland Penalty Failure And Fernandes Red Card Pile On Woes For Man City And Man United
Delhi SG Pipers to take on Gonasika in HIL opener
A new era in Indian hockey will be ushered in when the much-anticipated Hockey India League (HIL) restarts with the opening clash between Delhi SG Pipers and Gonasika of Vizag here on Saturday.
