Zuckerberg muscles in on tech bros' extreme fitness regimes
The Guardian|June 02, 2023
You've got the billions, you've got the global brand domination - what comes next? An extreme fitness regime, of course.
Esther Addley
Zuckerberg muscles in on tech bros' extreme fitness regimes

Mark Zuckerberg has revealed he has taken part in an intensive challenge in which he ran a mile, did 100 pull-ups, 200 press-ups and 300 squats before running another mile, all while wearing a 9kg weighted vest.

The Facebook founder, in a post on his own page, said he had completed the "Murph challenge" in 39 minutes 58 seconds. One user said this would put him in the top 1% of those who had completed the event, which is named in memory of a US navy seal who was killed in Afghanistan.

Complimented on his pull-ups, the multibillionaire (worth £93bn or so at present), said: "The last mile run when your legs are torched from the squats and your heart rate is pegged is pretty brutal too."

Other recent posts from the 39-year-old celebrated the medals he won in his first jiu-jitsu tournament (gold and silver) and a sub-20 minute 5k. "I actually stopped running for a while and got stronger from [mixed martial arts]. Then I ran for about a month before this race and realized I was faster than before," Zuckerberg told an impressed commenter.

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