Noe Ponti's career has taken him to many places around the world, with the Swiss swimmer often traveling to different countries for competitions.
But it was a two-week trip to Kenya after the Paris Olympics that not only changed his outlook on life, but also helped propel him to faster times in the pool.
In August, the 23-year-old, having suffered the disappointment of returning from the Games empty-handed, traveled to the small coastal town of Watamu, about 105km from Mombasa, to help a friend who is building a school there.
What struck him was how the locals, even though they do not have much in terms of materialistic things, are carefree and always smiling, always happy.
"This makes you really see the world in a different perspective, because we're always complaining about everything," Ponti told The Straits Times on the sidelines of a media session at Grand Mercure Singapore Roxy on Oct 28 ahead of the Singapore leg of the World Aquatics Swimming World Cup.
"We have everything that we need and they have nothing, but still, they're enjoying life more than we do. The goal is just to try to enjoy life as much as possible and focus on the positive things, not the negative things."
The event, which is the third and final leg of the short-course series, runs from Oct 31 to Nov 2 at the OCBC Aquatic Centre.
This story is from the October 29, 2024 edition of The Straits Times.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the October 29, 2024 edition of The Straits Times.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Japan's True Blue Tradition
Call it an antidote to fast fashion. Japanese jeans hand-dyed with natural indigo and weaved on a clackety vintage loom, then sold at a premium to global denim connoisseurs.
6 easy dishes to pack for lunch
Nutritionists and food content creators suggest these healthy and convenient recipes
Don't cross Culinary Class Wars star Anh Sung-jae of three-Michelin-starred Mosu
On an early episode of Netflix's hit reality cooking show Culinary Class Wars (2024), chef Anh Sung-jae stood in a warehouse filled with makeshift cooking stations and considered the plate in front of him: a rainbow palette of handmade pastas, purees and delicately cooked seafood. On top was a smattering of flower petals.
Emerald Hill to make Netflix debut
Emerald Hill looks set to be the must-watch local blockbuster series of 2025.
Refreshed museums in SG60 arts
A timely slate of refreshed spaces and new programmes at Singapore's arts and cultural institutions will be launched in 2025, wooing audiences with a different Singapore story as the nation gears up to mark 60 years of independence.
Going casual to woo fickle diners
Serious artwork on the wall. Bespoke crockery on cloth-covered tables. A fine wine list. Eye-watering menu prices. Just don't call it a fine-dining restaurant.
Smartwatches Make Healthcare Smarter
From tracking heart rate to steps taken to sleep quality, smartwatches and fitness trackers can generate biometric data about the people using them.
Quality, not quantity, rules the superhero game
In 2025, the big studios are rolling up their sleeves to tackle a disease plaguing the box office – superhero fatigue.
Big-name musicals to hit the stage
Soothing melodies and soaring high notes are set to fill the air, as the coming year brings along a host of musicals to the Lion City.
Celebrating design with SG60, new hotels and theme parks
Architecture and urban design take centre stage in 2025, with marquee events such as a year-long celebration of Singapore's 60th year of independence (SG60) and launches of Sentosa attractions to enhance the destination's \"islander allure\".