POLICE officers are being given training on how to sleep to help combat stress.
Fatigue can affect cops' physical and mental health, so experts have developed a programme to provide data on their&nbsp;sleep, tiredness and recovery rates. The scheme will help them understand why they may feel tired, stressed or anxious.
More than 700 officers and E ust be alert staff have taken part, with the scheme being opened up to 27 forces.
Police Federation figures show a record 13,294 officers were signed off in the year from April 2022 due to stress, depression, anxiety or PTSD -80% up on a decade ago. The sleep&nbsp;study has been piloted by Merseyside Police working with Liverpool John Moore University.
Some of those taking part wear a BioStrap device for 120 days to measure heart rate variability, respiratory rates, sleep time and sleep type.&nbsp;Assistant Chief Constable Jenny Sims said: "The stresses and strains of the job do, in some cases, affect the quality of sleep our workforce have.&nbsp;We know poor sleep can contribute to physical and mental health issues."
The university's Dr Carol Cox added: "This research will allow us to better understand the quality of life of police officers and staff."

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is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 88 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

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which gives digital readers unlimited access to 9,000+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 88 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.