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Change in dietary habits has worked wonders for Surya
The Times of India
|November 08, 2022
No cheat meals, elimination of carbs and addition of caffeine. Suryakumar Yadav has taken the road less travelled to reach the top. His 360-degree game came through proper planning, and changing the dietary habits was one of his biggest offfield achievements.
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Adelaide: Dietitian and sports nutritionist Shweta Bhatia, who worked with the world's number one T20I batter, gave some insight into how meticulously the cricketer planned the work on his body. “We have been working with him since the past one year. He was looking at improving his overall fitness. I have helped him realign his understanding of sports nutrition,” Bhatia said.
This story is from the November 08, 2022 edition of The Times of India.
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