Healthy snacks that you can have at your office desk

Eating healthy is imperative, a fact that everyone knows. But sometimes it becomes difficult to maintain the healthy eating policy in office.

The moment the clock strikes 4, we start getting hunger pangs and resort to the junk food available in the office cafeteria. Eating high calorie snacks and sugary drinks can make you feel sleepy and less energetic.

Making extra meals for office early in the morning when you're already rushing is out of question. Instead make a smart choice with these super easy snacks for office that don't even take much time.

SPROUTS

Sprouts are low in calories, high in fibre and protein and an excellent choice to munch on in between work. If your taste buds are always on the lookout for something chatpata, make a sprout salad with chopped onions, cucumber, tomatoes and green chillies.

OATS