We often think of our bedrooms as sanctuaries - a place to rest, recharge and spend time with our loved ones. But, did you know that hidden toxins and pollutants can sneak into this safe haven and impact your family’s health? From the products you choose to the way you clean, there are many small but impactful ways you can create a healthier, toxin-free environment for your little ones. Let’s explore how you can turn your family’s bedrooms into the ultimate sleep-friendly, health-boosting spaces.
ORGANIC AND NATURAL MATERIALS
The materials you bring into your child’s bedroom have a significant effect on the air quality and overall safety of the space. For bedding, mattresses and furniture, choose items made from organic cotton, wool or other natural fibres. These materials are free from harmful chemicals such as pesticides and flame retardants, which are often present in conventional products.
When shopping for furniture, look for solid wood options rather than particleboard or MDF (medium-density fibreboard), which can release formaldehyde - a known irritant that can cause respiratory issues. You can also select non-toxic paints and finishes that are low in volatile organic compounds (VOCs) to further reduce harmful emissions.
AIR QUALITY MATTERS
Good air quality is essential for restful sleep and overall health, especially for growing children. Consider investing in a high-quality air purifier that can filter out allergens, dust and other pollutants. For an extra boost, add a few air-purifying houseplants to your child’s room. Plants like the spider plant, snake plant or peace lily naturally cleanse the air and help reduce levels of toxins like formaldehyde and benzene.
This story is from the October 2024 edition of Mother, Baby & Child.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the October 2024 edition of Mother, Baby & Child.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
BREAST CANCERAWARENESS: WHAT YOU SHOULD KNOW
We discuss the signs, risks and treatments available.
A PERFECT SPA RETREAT IN FUJAIRAH
Naäma Beach Villas and Spa is located in Fujairah, and is one of the best spa experiences in the country!
THREE FANTASTIC HOLIDAY DESTINATIONS IN BAHRAIN
We look at the new hotels on our radar in Bahrain for families in search of something different for their next trip.
BEAUTY UNBOUND RETURNS TO NAKHEEL MALL
The festival promises to bring all things beauty to the city this month!
CREATING A HEALTHIER BEDROOM FOR LITTLE ONES
How can you make sure your child's bedroom is a toxin-free space?
FIVE PIECES THAT ELEVATE YOUR OUTDOOR SPACE
Here are some highlights from The Loom Collection's latest range of outdoor furniture and accessories, so your family can make the most of your outside space this season.
A FAMILY GETAWAY OFFERAT RAFFLES LONDON
The beautiful London address has a brand new offer for all families looking to visit the iconic city between now and March 2025.
THE POWER OF SAYING "I NOTICE..."
Here's why the words \"I notice...\" can be a game-changer for navigating tricky parenting situations!
HOW ZINC KEEPS KIDS HEALTHY
Zinc is a hugely important mineral that influences our wellbeing in many ways.
BUILDING CONFIDENCE IN SHY KIDS
We dive into some easy-to-implement ways to grow your introverted child's confidence in social situations they may currently find challenging.