Health Benefits: Apples are rich in antioxidants, fibre, copper, potassium, vitamin K and vitamin E. They are good for gut health, prevent obesity, heart disease, cancer and diabetes. They also boost skin hydration, brain function and the nervous system.
APPLE CRUMBLE
(4 servings)
PREPARATION GUIDE
Arrange sliced apples in a baking tray. Coat them with castor sugar, almond powder and vanilla essence. Set aside.
Mix flour and butter in a large bowl. Add almond flakes and brown sugar.
Add 1 tsp of vanilla essence to crumble mix.
Add crumble mix to layered apple slices. Cover completely. Sprinkle almond flakes.
Bake in an oven at 200°C for 25 minutes.
APPLE PIE
(4 servings)
PREPARATION GUIDE
この記事は ParentsWorld India の January 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は ParentsWorld India の January 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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