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Unless I join other people, you'll not catch me running without headphones. I value my safety, so I keep the volume down and run on trails or sidewalks where I don't have to be on high alert because of traffic, but I need the distraction. I will even wait around for my AirPods to charge if I must, or go old-school with a corded pair if time is against me. I hate the ways the cord pulls and tangles and twirls, but I hate the silence more.
I could go home and find my AirPods, but by the time I do that, all I'll think about is dinner, and I can't run when I'm hungry. I'd have to wait to digest the food, and that wouldn't happen until really late, which would be too close to bedtime. It's obvious to me that it's now or never.
This story is from the Summer 2024 edition of Runner's World US.
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This story is from the Summer 2024 edition of Runner's World US.
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THE SECRET BEHIND SUPERSHOE SPEED
ONE WEEK BEFORE the 2018 New York City Marathon, Olympian Jared Ward received a package from Saucony, his shoe sponsor. Inside were three early prototypes of what eventually became Saucony's first super shoe, the Endorphin Pro 1.
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YES, YOU CAN WALK DURING A RACE
WHEN I STARTED racing, I thought I had to run every step of every race.
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HEART BREAK HILL
TARZAN BROWN AND THE TRUTH ABOUT BOSTON'S INFAMOUS
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DOCTORS BLAMED MY SYMPTOMS ON RUNNING.THEY WERE WRONG.
RUNNING AND MENSTRUATION entered my life around the same time, at age 13.
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IT'S TIME TO DIAL BACK OUR BOSTON MARATHON WORSHIP
QUALIFYING FOR THE Boston Marathon is a grit meter for me. I have raced it every year since 2013 and will continue to do so as long as I make the cut.
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WE NEED TO TALK ABOUT YOUR PELVIG FLOOR
This underappreciated powerhouse is the secret to great running.
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LET'S STOP GLORIFYING GRIT
I SAW A post floating around social media that made me roll my eyes: \"The person who chooses to run outside in the winter over a treadmill is a powerful person.\"
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THE INCANDESCENT RISE OF SOFIA CAMACHO
THE WILDLY TALENTED NONBINARY DRAG ARTIST AND RUNNER IS AIMING FOR A PLACE ON THE SPORT'S MOST VISIBLE STAGE
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YOU KEEP THE CHANGE, I'LL TAKE THE HARDWARE
The entry in my training log from that day reads: \"Patching the tire may have been harder than the marathon itself.\"
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HOW TOXIC POSITIVITY AGGRAVATED ONE OF MY WORST EXPERIENCES
RECENTLY, I SUCKED. As soon as I started to run the 2024 New Balance 5th Avenue Mile in New York City, I lost my breath.