ATHLETE AND MENTAL HEALTH
Sports Champ|September 2024
‘The Weight of Gold’ is a documentary that depicts the mental health struggles of athletes competing at the highest level of sports.
ATHLETE AND MENTAL HEALTH

Difficult to believe, isn’t it? How can someone so tough, someone who seems to have it all, someone whose success the world envies, suffer from mental health issues? Athletes have faced mental health issues for a long time, but they were overlooked until a few years back. In the last few years, we have witnessed lots of sports persons speak about their mental health issues. A global conversation has started about the Mental Health of sportspersons, and rightly so. Let us understand why.

ATHLETE AND MENTAL HEALTH

What is Mental Health in the Athlete context? The World Health Organization states that “mental health is an integral and essential component of health”. Mental Health isn’t a mere absence of disease or infirmity. “It is a state of well-being wherein an individual is aware of his/her abilities, wherein individuals can cope with life’s normal stresses and work productively and also be able to contribute to their community”

This story is from the September 2024 edition of Sports Champ.

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This story is from the September 2024 edition of Sports Champ.

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