The heart is an extraordinary machine: there’s really no other hardware on the planet that relentlessly pumps 100,000 times a day for tens of years with barely a hiccup for the majority. Yet we tend not to think much about the hard yakka it silently does until something goes wrong.
“Heart disease is not a middle-aged man’s disease. That’s a long-held misconception that we really need to correct,” says Professor Jason Kovacic, Executive Director of the Victor Chang Cardiac Research Institute and practising cardiologist. “Way more women die of heart disease than breast cancer and cervical cancer combined but the message hasn’t hit home that getting your blood pressure checked is just as important as having a mammogram or pap smear.”
It’s actually more important than ever before. The major risk factors – elevated blood pressure, cholesterol and blood sugar – have all markedly increased since the pandemic, according to data collected through the Victor Chang Heart Health Checks. “The rates of having one of those three risk factors elevated has increased from 30 per cent to 47 per cent since the pandemic,” says Professor Kovacic.
“We were exercising less, stuck at home behind a desk and we all know about the COVID kilos. This rise in risk factors is translating into an increase in deaths.”
This story is from the July 2023 edition of Australian Women’s Weekly NZ.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the July 2023 edition of Australian Women’s Weekly NZ.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
PRETTY WOMAN
Dial up the joy with a mood-boosting self-care session done in the privacy of your own home. It’s a blissful way to banish the winter blues.
Hitting a nerve
Regulating the vagus nerve with its links to depression, anxiety, arthritis and diabetes could aid physical and mental wellbeing.
The unseen Rovals
Candid, behind the scenes and neverbefore-seen images of the royal family have been released for a new exhibition.
Great read
In novels and life - there's power in the words left unsaid.
Winter dinner winners
Looking for some thrifty inspiration for weeknight dinners? Try our tasty line-up of budget-concious recipes that are bound to please everyone at the table.
Winter baking with apples and pears
Celebrate the season of apples and pears with these sweet bakes that will keep the cold weather blues away.
The wines and lines mums
Once only associated with glamorous A-listers, cocaine is now prevalent with the soccer-mum set - as likely to be imbibed at a school fundraiser as a nightclub. The Weekly looks inside this illegal, addictive, rising trend.
Former ballerina'sBATTLE with BODY IMAGE
Auckland author Sacha Jones reveals how dancing led her to develop an eating disorder and why she's now on a mission to educate other women.
MEET RUSSIA'S BRAVEST WOMEN
When Alexei Navalny died in a brutal Arctic prison, Vladimir Putin thought he had triumphed over his most formidable opponent. Until three courageous women - Alexei's mother, wife and daughter - took up his fight for freedom.
IT'S NEVER TOO LATE TO START
Responsible for keeping the likes of Jane Fonda and Jamie Lee Curtis in shape, Malin Svensson is on a mission to motivate those in midlife to move more.