![BYE-BYE, OVER-50 FAT!](https://cdn.magzter.com/1650870458/1693478761/articles/CpRaOy5BK1693571995375/BYEBYE-OVER50-FAT.jpg)
Good news for those of us who have been searching the ends of the earth for an easy way to shed stubborn weight: Turns out the answer has been hiding in plain sight, in the form of the most abundant molecule in the universe: hydrogen!
If you’re thinking, Wait, hydrogen is water, and I’ve already tried drinking water to lose weight, you’re right. However, most of us have trouble absorbing the water we drink in such a way that it delivers benefits to our metabolism at a cellular level. In fact, subclinical dehydration affects up to 95% of women over 40.
To the rescue: Nobel Prize–winning research from Johns Hopkins University uncovers a new way for water to quickly enter cells, helping us reach superior hydration that improves our slimming ability.
The discovery involves portals called aquaporin channels, which allow 1 million water molecules per second to rush into cells. The catch: To move most easily through these channels, “the pH of that water needs to be slightly alkaline, rather than neutral like most water,” Stanford University scientist and podcaster Andrew Huberman, PhD, has said. (Tap water has a pH of about 7; alkaline water’s pH is 7.9 to 9.2.)
So it makes sense that a type of alkaline water called “hydrogenen-riched water,” or H2, is gaining fans. This turbocharged water is made by dissolving hydrogen gas or molecular hydrogen tablets in regular water.
This story is from the September 25, 2023 edition of First for Women.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the September 25, 2023 edition of First for Women.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
!["I have my life back!"](https://reseuro.magzter.com/100x125/articles/26849/1744772/2NtwIyKkK1719919824279/I-HAVE-MY-LIFE-BACK.jpg)
"I have my life back!"
Crippled by stomach pain from IBS, Tammy Norris, 57, found no relief from diet changes or medications. Then she discovered a surprising remedy!
![10 BRILLIANT USES FOR CLUB SODA](https://reseuro.magzter.com/100x125/articles/26849/1744772/JwUS4lSZV1719919432132/10-BRILLIANT-USES-FOR-CLUB-SODA.jpg)
10 BRILLIANT USES FOR CLUB SODA
Savvy tricks using seltzer
![SUMMER BEAUTY TRICKS THAT SOLVE ALL YOUR PESKY ISSUES](https://reseuro.magzter.com/100x125/articles/26849/1744772/H-pqlszAz1719917942878/SUMMER-BEAUTY-TRICKS-THAT-SOLVE-ALL-YOUR-PESKY-ISSUES.jpg)
SUMMER BEAUTY TRICKS THAT SOLVE ALL YOUR PESKY ISSUES
Simple ways to look and feel your best all season long
![6 Do's and Don'ts of UTIs](https://reseuro.magzter.com/100x125/articles/26849/1744772/M8uWkr-GR1719917633489/6-DOS-AND-DONTS-OF-UTIS.jpg)
6 Do's and Don'ts of UTIs
Outsmart summer infections with these easy strategies
!["I FOUND OUT THE HARD WAY HOW IMPORTANT MY CREDIT SCORE WAS"](https://reseuro.magzter.com/100x125/articles/26849/1744772/nzjJ98-Hl1719917397436/I-FOUND-OUT-THE-HARD-WAY-HOW-IMPORTANT-MY-CREDIT-SCORE-WAS.jpg)
"I FOUND OUT THE HARD WAY HOW IMPORTANT MY CREDIT SCORE WAS"
When a writer couldn't finance a new phone, she realized how much a low credit score was affecting her life.
![Breezy Blue Bouquet](https://reseuro.magzter.com/100x125/articles/26849/1744772/E5rJv5RwL1719917303773/BREEZY-BLUE-BOUQUET.jpg)
Breezy Blue Bouquet
Add blissful blooming flair to your patio with a stunning hybrid delphinium bunch
![RELAX in an outdoor oasis](https://reseuro.magzter.com/100x125/articles/26849/1744772/_LhyQ-zrJ1719917178544/RELAX-IN-AN-OUTDOOR-OASIS.jpg)
RELAX in an outdoor oasis
Sit back and soak up summertime serenity in your own backyard retreat
![Help for a sneaky side effect of dehydration](https://reseuro.magzter.com/100x125/articles/26849/1744772/0jSL33vIo1719916887994/HELP-FOR-A-SNEAKY-SIDE-EFFECT-OF-DEHYDRATION.jpg)
Help for a sneaky side effect of dehydration
Turns out being even a little dehydrated can have body-wide repercussions, including raising blood pressure. Here, experts explain the link and offer up easy solutions to ensure you're sipping enough
![TASTY WAYS TO STOP HAIR LOSS](https://reseuro.magzter.com/100x125/articles/26849/1744772/_Yhoz8Jae1719916525295/TASTY-WAYS-TO-STOP-HAIR-LOSS.jpg)
TASTY WAYS TO STOP HAIR LOSS
Maintain your mane with these yummy superfoods
![CHANCE BROUGHT THEM TOGETHER LOVE MADE THEM A FOREVER FAMILY!](https://reseuro.magzter.com/100x125/articles/26849/1744772/gAKRcHCqH1719916223187/CHANCE-BROUGHT-THEM-TOGETHER-LOVE-MADE-THEM-A-FOREVER-FAMILY.jpg)
CHANCE BROUGHT THEM TOGETHER LOVE MADE THEM A FOREVER FAMILY!
Barry Abernathy was born with only a thumb and part of his index finger on his left hand. Still, he'd become a Grammy-nominated musician. At 50, he had success, a loving wife and two grown daughters...it was time to sit back and enjoy the fruits of their labor. But God had other plans...