Dress the bed
Choose the right fabric for your bedding to stay cool at night and get a better sleep as the weather warms. Sheets made from lightweight, breathable fabrics, such as cotton or bamboo, will help you wake feeling fresh, while moisture-wicking options are ideal for sweaty sleepers.
Find the right filling
Pack away your feather-down and polyester duvets and choose a lighter filling for summer. Cotton retains very little heat, so it's great for warm nights, or look for a wool quilt. Wool helps regulate body temperature - handy if you or your sleeping partner feels the cold.
Use cushions for colour
This story is from the October 31, 2022 edition of New Zealand Woman's Weekly.
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This story is from the October 31, 2022 edition of New Zealand Woman's Weekly.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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