It is true, in ideal circumstances healthy food, regular exercise and adequate sleep are sufficient for well-being. However, the real world is not ideal. Life is more demanding, and food is no longer as wholesome as it used to be, due to processing and exposure to pesticides and herbicides (toxic chemicals used in modern farming).
Clear evidence
This story is from the XMAS 2022 edition of The Australian Women's Weekly.
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This story is from the XMAS 2022 edition of The Australian Women's Weekly.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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