It is true, in ideal circumstances healthy food, regular exercise and adequate sleep are sufficient for well-being. However, the real world is not ideal. Life is more demanding, and food is no longer as wholesome as it used to be, due to processing and exposure to pesticides and herbicides (toxic chemicals used in modern farming).
Clear evidence
この記事は The Australian Women's Weekly の XMAS 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は The Australian Women's Weekly の XMAS 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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