Bacteria gets a bad rap overall, but it has an important role to play when it comes to the health of the vagina, which needs lactobacillus bacteria and a slightly acidic environment to stay healthy. Trips away provide the perfect environment for both of these things to go off track. Hot, sweaty travel, frequent pool and sea dips, excess sugar and alcohol, warm, humid environments and (for some of you) more sex can wreak havoc with the good bacteria and acid/ alkaline (ph) balance, making way for fungal infections (thrush) and bacterial overgrowth (bacterial vaginosis).
This story is from the July 31, 2023 edition of WOMAN - UK.
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This story is from the July 31, 2023 edition of WOMAN - UK.
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