No need to beat yourself up, because while I'm not usually encouraging people to do less movement, I will tell you how you can get a little stronger without leaving your cosy living room. Yes, really. Just have your smartphone or device handily nearby because, should your motivation die halfway through this routine, you can always pick a workout from - ahem - my YouTube channel (youtube.com/ anniedeadman).
This story is from the February 05, 2024 edition of WOMAN - UK.
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This story is from the February 05, 2024 edition of WOMAN - UK.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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