Almost a quarter of Brits haven’t had sex in the last month*, despite it being good for us – the benefits of regular steamy sessions include increased immunity, lower stress levels and improved heart health. Rarely have the urge? Menopause and ageing can impact desire, but it’s still possible to feel sensual again, whatever the date on your passport and regardless of how long you’ve been with your partner. Here’s what could help get you back in the mood – fast.
BOOST YOUR BODY CONFIDENCE
Middle-aged spread and menopausal symptoms can dampen self-esteem, so find ways to accept your changing body.
This story is from the August 26, 2024 edition of WOMAN'S OWN.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the August 26, 2024 edition of WOMAN'S OWN.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
GET OUTDOORS, FEEL GOOD
A dose of fresh air will give your body and mind a much-needed boost this autumn
The truth about dating AS A SINGLE MUM
Finding Mr Right isn't quite as easy as Nilufer Atik, 48, thought it would be
Is it rude to mispronounce a name?
After a US university horribly mangled the names of students at their graduation, we ask...
MUMS ON A MISSION
After suffering a devastating loss, Kim McCarthy, 55, teamed up with other mums to remember their beloved sons
MUSCLE NAN!
Renée Landers, 72, was in her 60s when she lifted her first dumb-bell
STOP THE VIOLENCE!
With domestic abuse towards women on the rise, could the biggest danger to us be our sons?
IN THIS TOGETHER
Sam Wilmot and Sophie Bailey, both 27, are 13st lighter thanks to some healthy changes
YOUR POST-SUMMER SLIM DOWN
Feel healthier with our exclusive plan from Slimming World
COPING AS AN ADULT CHILD OF DIVORCE
With more 50-something couples splitting up, Tabitha*, 40, explains how she navigated her parents' break-up
BEFORE YOU GO
Sam Michaels, 56, couldn't let her beloved mum leave without throwing her one last party