Sonia Palleck had suffered with insomnia since her 20s and frequently went three or four days at a time without sleep, leaving her completely frazzled and exhausted. The busy Toronto dentist and author worried she’d fall asleep while driving and had difficulties processing information and performing daily tasks.
Her physician prescribed sleep medicines; however, Sonia didn’t like the blackout feeling she got taking them, and never felt well-rested afterward. Alcohol would help her fall asleep, but she would wake up after a short time and be unable to fall back to sleep.
This story is from the February 26, 2024 edition of Woman's World.
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This story is from the February 26, 2024 edition of Woman's World.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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