Take an OTC?
Give it a warrior name
This story is from the July 17, 2023 edition of Woman's World.
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This story is from the July 17, 2023 edition of Woman's World.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
MENO-BELLY GONE!
\"When I first went into menopause at age 39, I was beyond frustrated with symptoms that seemed to appear overnight-from brain fog to weight gain, hair loss to insomnia,\" shares Anna Cabeca, D.O., a triple board-certified expert in women's health.
Berry bliss
Fudgy cake mix and a fast from-scratch filling make it simple to whip up this decadent dessert
"Help me know when it's time to walk away"
Whether you're debating if you should change jobs or shift gears in your personal life, quitting often means opening the door to new opportunities. Here, how to do just that
She helps first responders fight cancer!
After beating breast cancer, veteran firefighter Lt. Tina Guiler started a foundation to help her fellow female first responders also facing health issues thrive physically and professionallyand inspire young girls to join their ranks in the process
Outsmart body odor
Tired of warm days making you secondguess your freshness? These tips erase odor head to toe and everywhere in between
Reverse a low libido―naturally
There are many reasons— including menopausal hormone swings, body changes, stress and fatigue— more than 70% of us may feel less in the mood after age 45. The good news? There are also many ways to naturally boost a lagging libido. Just...
5-minute fixes for summer headaches
It's not your imagination. Many women experience more frequent and intense headaches in summer. Indeed, research shows that for every 9°F uptick on the thermometer, your risk of crippling head pain jumps by 8%. Here's how to get speedy relief
Soothe stress & help your heart
Excess belly fat along with high blood pressure, high blood sugar and high cholesterol are health sappers in and of themselves.
This adorable rescue donkey spreads joy to seniors!
When Erin Larson adopted a donkey, she hoped he would be a good friend for her blind horse. Tiptoe turned out to be that and so much more. Today, he is nuzzling his way into the hearts of nursing home residents!
Keep your mind sharp for life
Our brains age along with the rest of us, and around 40% of us will deal with some form of memory loss after 65. The good news? Easy lifestyle tweaks can give you the brain of someone up to 15 years younger, according to research in the Journal of Alzheimer's Disease. To safeguard your memory, just...