Rose Smith stared at her doctor in shock, repeating the words he’d just spoken out loud. “My total cholesterol is 280?” she said. “How is that possible?” Though high cholesterol ran in Rose’s family, it didn’t hold her back from indulging in the rich Southern delicacies she’d grown up with, from fried chicken and heavy casseroles to buttery biscuits. But now, it turned out, she’d been living blissfully unaware of the silent battle occurring in her veins.
When Rose’s doctor delivered the alarming news about her cholesterol, she knew she had to do something. She knew high cholesterol could increase her risk of heart disease, heart attack and stroke— something she’d seen firsthand.
Her doctor recommended medication, but Rose preferred to find a natural way to reclaim her health.
I just need to find the right things to do and I can turn things around! Rose resolved.
A tasty remedy
Rose embarked on a quest for knowledge, devouring books and articles on nutrition and holistic health practices that could help bring her skyrocketing numbers in check. Through her research, a plan to lower her cholesterol without meds began to form.
Bu hikaye Woman's World dergisinin September 25, 2023 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye Woman's World dergisinin September 25, 2023 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
"Help me get along with my family"
Our relatives have a talent for pushing our buttons this time of year, which is why we asked experts for simple ways to defuse conflicts fast
"Valerian root helped me sleep again!"
After years of chronic insomnia that left her feeling groggy, Nicole Dunn took matters into her own hands to find a natural remedy - soon enough, she discovered a tea that changed everything!
Heart health made easy!
As we spend more time cozied up indoors these days, it's easy for our activity levels to dip.
Relief from hand and wrist pain
Cozying up with knitting or a puzzle is a fun way to pass time. But small, repetitive hand movements can trigger joint and tendon pain.
How to stop grinding your teeth overnight
Grinding your teeth at night (sleep bruxism) causes wear and tear on your pearly whites.
Stay steady on your feet
Fallen leaves, rain and, soon, ice and snow. Now that \"slippery season\" is officially here, maintaining good balance is more important than ever.
Look camera-ready in a flash
'Tis the season for snapping pics! These simple tricks will help you look and feel your best when striking a pose.
Her fashions bring joy & confidence to women with disabilities!
After watching her beloved Aunt Emma struggle with her cancer diagnosis, Lady Natasha Fines became passionate about creating an adaptive clothing line. And before she knew it, Lady Natasha was helping hundreds of women feel more like themselves again!
Bring-a-dish holiday sides
Traveling for Thanksgiving? Try our easy recipes that will be a perfect addition to any loved one's buffet
Melt up to 9 lbs a week
Inspired by new research! Discover trendy soups and smoothies that build muscle and shred fat