Take the pressure off
Simply undoing the button on your pants after a heavy meal can stop heartburn in its tracks. Scottish research shows tight-fitting clothes put pressure on your abdomen, causing irritating acid droplets to creep into your throat. But expanding your waistband takes the pressure off, preventing heartburn. Also smart: Undo the top button on your pants, then slip a hair tie around the button and through the buttonhole on the other side to gain an extra inch. No one will notice it tucked under your top!
Breathe deeply
Bu hikaye Woman's World dergisinin September 04, 2023 sayısından alınmıştır.
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Bu hikaye Woman's World dergisinin September 04, 2023 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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