Secrets to lower blood pressure
Woman's World|September 23, 2024
Sure, keeping a lid on your blood pressure protects your heart. After all, doing so has been shown to slash heart disease risk by 60%.
Melissa Gotthardt
Secrets to lower blood pressure

But when blood pressure is in the healthy range, other organs are optimized too: Risk of kidney and liver diseases drop, as do odds of hearing and vision loss. Plus, findings in Cardiology Research and Practice suggest life expectancy soars by up to 16 years. And though hormonal changes after 50 can up women’s hypertension odds, you can combat the climb. Just…

Top tacos with guacamole

This story is from the September 23, 2024 edition of Woman's World.

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This story is from the September 23, 2024 edition of Woman's World.

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