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Dodge spring colds by looking at this
Sure, you know that regularly washing your hands helps you avoid a pesky spring cold. Also smart: Do a quick online image search for "sneeze" on your smartphone, tablet or computer. Unexpected as it sounds, Canadian investigators say that seeing a photo of someone sneezing or blowing their nose sends a signal to your immune system that a threat may be lurking nearby. This triggers a 23% increase in the virus-fighting protein interleukin-6.
OR CUE UP JUDGE JUDY!
It may be hard to believe, but watching TV programs that highlight people's mistakes (such as Judge Judy) reduces your risk of experiencing coughs and sniffles, say Canadian researchers. They explain that hearing about other folks' big blunders makes your own issues seem small in comparison. This lifts your spirits, an effect proven to bolster your immune system.
Saying 'ding!' helps you find your keys faster
Misplaced your car keys? Spot whatever you're looking for faster by saying "ding!" before you search. Swedish scientists say sounds we associate with alarms excite areas of the brain that manage visual information, making them more effective at helping you search.
Boost your mood with club soda
This story is from the April 24, 2023 edition of Woman's World.
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This story is from the April 24, 2023 edition of Woman's World.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
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M.D. tips for steady blood sugar
Whether you have diabetes or pre-diabetes or simply want to avoid afternoon energy crashes - keeping your blood sugar balanced is key. Here, doctors share their best tips
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Reduce sleep apnea symptoms
If you've been snoring or feeling groggy, sleep apnea may be to blame. It occurs when your breathing stops and starts while you sleep. \"It can have profound impacts on our daytime functioning,\" says Swetha Gogineni, M.D. \"And moderate to severe sleep apnea has been associated with high blood pressure, coronary artery disease, strokes and mood disorders.\" A continuous positive airway pressure (CPAP) device is often recommended. And these home remedies can help too
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3 mini breaks that boost immunity
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TikTok beauty trends that work!
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Animal Hero
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Savings Solutions
72% PEOPLE WHO JOIN A STORE’S LOYALTY PROGRAM BEFORE MAKING THEIR FIRST PURCHASE
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Dinner made easy!
COLLECT A MEAL - So fast, so delicious!
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Bake up smiles
These cute-as-a-button mini cupcakes, dotted with sweet cherries, are a snap to make from scratch
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"Help me unplug!"
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Fat finally falls off!
Dr. Will Cole's intuitive fasting trick soothes our insides so we feel young and start burning fat doubly fast