Summer IN MERIBEL
Women's Fitness UK|April 2024
When you imagine Méribel, hot chocolates and snow-capped mountains probably spring to mind. But the summer season brings out a whole new side to this Alpine playground, writes Lily Smith, who enjoyed a sunny trip in the great outdoors, filled with hiking, yoga, horse riding and more...
Summer IN MERIBEL

The sun was shining as I touched down at Lyon airport, ready to begin the lengthy car journey up the winding roads into the mountains. After a couple of hours spent gazing out the window at endless scenic views, I arrived at Hotel Le Savoy (hotel-savoy-meribel.com) in the heart of Méribel Centre. Once I had unpacked, I grabbed some ice cream from the bakery next door - Boulangerie les Glaciers (maisonbraissand.com) - and headed out to explore the town, which was still haloed by blue skies and warm sunshine.

The enchanting streets of Méribel are lined with picture-perfect chalets and log cabins (which look as beautiful bathed in sunlight as they do blanketed in snow), alongside an abundance of shops selling discounted ski gear ahead of the winter season and a plethora of restaurants and cafés. I also investigated the free bus service, the Méribus, which runs seven days a week during the winter and summer seasons, and is super handy for travelling between Méribel Centre and the surrounding areas.

MOVEMENT, MOUNTAINS AND ME-TIME

The next day began with a private outdoor Pilates session with Dal Zotto Christelle, a local osteopath and physiotherapist. Although I'm a yoga-lover I had never tried Pilates before, so I appreciated the opportunity to stretch and strengthen my body with the help of someone so knowledgeable. Exercising with the sunshine and gentle breeze is always a bonus, too.

Denne historien er fra April 2024-utgaven av Women's Fitness UK.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

Denne historien er fra April 2024-utgaven av Women's Fitness UK.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA WOMEN'S FITNESS UKSe alt
5 WAYS TO...IMPROVE CARDIO HEALTH
Women's Fitness UK

5 WAYS TO...IMPROVE CARDIO HEALTH

From snacking on walnuts to giving interval training a go, learn how to keep your heart strong and healthy with our expert advice

time-read
2 mins  |
February 2025
GET BACK TO BASICS
Women's Fitness UK

GET BACK TO BASICS

Sedentary lifestyles, bad posture and high-output exercise can take a toll on your spine. Here, Michael Fatica, from the Back in Shape Program, explains how to prevent back pain – or recover from it!

time-read
6 mins  |
February 2025
Vibrant VEGGIES
Women's Fitness UK

Vibrant VEGGIES

Fight off winter sluggishness with these energising and protein-packed plant-based meals from Christina Soteriou

time-read
6 mins  |
February 2025
WINTER SKI WARDROBE
Women's Fitness UK

WINTER SKI WARDROBE

Own the snow with ski and snowboarding essentials that deliver warmth, durability and performance

time-read
1 min  |
February 2025
GET FIT AFTER DARK
Women's Fitness UK

GET FIT AFTER DARK

Don't let the shorter days interfere with your exercise routine. Here's how to embrace winter evening workouts

time-read
4 mins  |
February 2025
ALL-ROUND ATHLETE
Women's Fitness UK

ALL-ROUND ATHLETE

Tackling cardio and strength in one workout, hybrid training is the latest craze taking the fitness world by storm. Become stronger, fitter and healthier, with this session

time-read
3 mins  |
February 2025
GET FIT QUICK
Women's Fitness UK

GET FIT QUICK

Gym got busy? Make every minute count by working with just one stalwart bit of kit – a barbell

time-read
3 mins  |
February 2025
'I LOVE THE CHALLENGE OF BEING BETTER THAN YESTERDAY'
Women's Fitness UK

'I LOVE THE CHALLENGE OF BEING BETTER THAN YESTERDAY'

Double Winter Olympian, Aimee Fuller, talks to us about breaking barriers to succeed as both a pro snowboarder and game-changing TV broadcaster, plus the transformative power of exercise

time-read
9 mins  |
February 2025
PERFECT YOUR PLANK
Women's Fitness UK

PERFECT YOUR PLANK

Best known for working the core, the plank engages more than 20 muscles in your body, including your shoulders, back, arms, legs and glutes. Here's how to do it right

time-read
2 mins  |
February 2025
HOW TO STAY ACTIVE IN THE WINTER MONTHS
Women's Fitness UK

HOW TO STAY ACTIVE IN THE WINTER MONTHS

When it's cold and dark outside, it can be tricky to find the motivation to work out. Stay active this season with these top tips from the experts

time-read
7 mins  |
February 2025