Men's Health Australia - October 2018

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October 2018

Grandstand Designs

Geelong Superstar Patrick Dangerfield Is Among The Most Heavily Tagged Players In The AFL. Here He Reveals The Secrets To Performing When The Heat Is Always On

6 mins

Her Power, Your Pleasure

What a dominatrix can teach us about communication, consent – and desire.

4 mins

Action Man

Whether he’s chasing a story in a danger zone or a new fitness PB, Sunday Night reporter Denham Hitchcock is a real-life Clark Kent

9 mins

Spring Clean Your Life

Porn, booze, smokes, gambling – discover how to take a broom to the four vices most likely to bring a man undone

10+ mins

The End Of Stigma

The Division Between Mind And Body Is Illusory, And Both Are Similarly Vulnerable To Breakdown. Yet Many Men Still Mistake Illness For Weakness. Author Matt Haig Shares His Personal Account And Explains Why We Urgently Need To Speak Up About Anxiety.

7 mins

The Great Big Bulk Up

The global protein market is experiencing a growth spurt, as fortified foods move from gym bag to shopping trolley. But with everything from chocolate to bread to ice cream being adulterated with the nutrient, what does it say about our insatiable hunger for extra muscle with every bite? MH unpacks the facts

9 mins

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Men's Health Australia Magazine Description:

Men's Health is the go-to magazine for Australian men looking to improve all aspects of their lives, from fitness and health to relationships, career and nutrition. If you're looking for expert advice and tips on the best workouts, cooking a tasty, nutritious meal in 15 minutes, reducing stress levels or updating your wardrobe, you'll find it here, all written in Men's Health's intelligent and humorous tone.