Women's Health Australia - February 2020

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February 2020

Happy N.Y.E (New Year Energy)

How to feel perkier than a crateful of V

3 mins

A Great(er Palm Springs) Getaway

It’s not all about Coachella. WH Digital Content Manager Lauren Williamson discovers why this SoCal region needs to be on your zen bucket list, stat!

3 mins

Are Magic Shrooms A Cure For Gloom?

The race to bring the next generation of anti-depressants to the market is on, and shrooms are leading the pack. As a trial gets underway to test the effectiveness of psilocybin – the psychoactive ingredient in magic mushrooms – in treating depression, WH reports from the lab on the front line of the psychedelic renaissance

7 mins

Tiffiny Hall...Is Here To Help You Dominate 2020

Nothing deters this star trainer from smashing her goals. Not a 30kg weight gain, 40 rejection letters or a hard-to-turn-down opportunity from one of Hollywood’s hottest stars. This is how she does it

6 mins

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Women's Health Australia Magazine Description:

Australian Women's Health is informative, fresh, smart and inspiring. We speak to today's active women in a way that is passionate, authoritative and relevant to their lifestyles. Australian Women's Health motivates and educates women to take control of their physical and emotional selves, so that they can live the lives they imagine.

Thoughtful, smart, compassionate, yet irreverent, Australian Women's Health has a modern voice all of its own: witty, optimistic and understanding. We tell it like it is. There's no-one you can trust more to help you make the right decisions for a healthy lifestyle. Toning your tummy, de-stressing your job or making over your sex life . . . if it's on your mind, it's in our magazine. All this is backed up by experts and the latest research in the marketplace. The integrity and authority of the content in Australian Women's Health is unrivalled.