Natural Vegan - Issue 5

Bu konuda

With the festive season just around the corner, we asked Harriet Birrell, a vegan chef and author, what she’ll be cooking this Christmas. Think falafel crumble salad, fresh tostaditas, spiced chickpea salad and raw carrot cake with cream ‘cheese’ frosting. Oh, and don’t miss our interview with Birrell, where she chats about her journey into veganism and tips for plant-based cooking. Speaking of plant-based cooking, we’ve taken a look at spiritual nutrition, Ayurvedic eating, the low-down on soy and the case for carbs.

As usual, we’ve got mouth-watering recipe spreads to prepare. From Moroccan-inspired plates to playful nicecream creations and sweet bites, there’s myriad inspiration to make this festive season the most flavour-filled and fun yet.

Natural Vegan Magazine Description:

Brought to you by the nourish and Australian Natural Health teams, Natural Vegan is the ultimate resource for living a healthy, happy, plant-based life.

With increasing awareness of the environmental impact of our food and lifestyle choices, and growing debate on both the health and origin of meat, veganism has never been more relevant or on trend.

Natural Vegan’s content was curated with vegans, non-vegans and wannabe vegans in mind.

Natural Vegan will engage people who love to follow health trends, stay informed and invest in their wellbeing as well as that of our planet.