Women's Health & Fitness - February 2017
Women's Health & Fitness - February 2017
Subscribe to Women's Health & Fitness
bu sayıyı satın al $2.99
This magazine has been discontinued on Magzter and you'll not be able to subscribe to it. However, you can purchase the back issues of this magazine.
Bu konuda
If you’re interested in why you relate to the world as you do, get a handle on your attachment style, which predicts whether you’re clingy, aloof or chaotic with friends and partners (p. 40). Fall for working out with irresistible weights and cardio protocols (p. 52 and p. 62), separate head and heart hunger by recognising silent needs (p. 84) and get the perfect Brazilian with our guide to going bare (p. 122). To coincide with back-to-work time, we’ve got healthy, anti-craving smoothies and desk snacks covered (p. 94 and p. 104). If you didn’t get away over Christmas, consider one of the health retreats for two in a swoon-worthy Wander (p. 112), or reconnect with your body with Amy Beth Hopkins’ yoga sequence (p. 78). Whichever way you interpret the L word, I hope this issue makes you feel valued, connected and strong.
brooke stacey
self-love is so huge! it can start at a young age and grow with you or it could have never been established and you have to find it and create it.
6 mins
affirm favourite
blame the positive psychology movement for the fact that adults now spend inordinate amounts of time pinning, re-gramming and tattooing pithy memes.
5 mins
Women's Health & Fitness Magazine Description:
Yayıncı: Blitz Publications
kategori: Women's Interest
Dil: English
Sıklık: Monthly
Women’s Health & Fitness magazine WHF delivers the best advice and breaking news in health, wellbeing, weight loss, fitness, beauty and style, sex and relationships, and personal development, direct to your handbag.
Enjoy fabulous fitness videos, photo galleries, step-by-step techniques and must-read advice from our in-house training experts.
- İstediğin Zaman İptal Et [ Taahhüt yok ]
- Sadece Dijital