Shambhala Sun - November 2014

Bu konuda

Get Off the Wheel of Habit
How to free yourself from habitual patterns of thinking, relating, and acting.
It’s the whole point of Buddhist meditation. (They don’t call it the Wheel of Life for nothing.)

Helpful teachings & techniques from:
Thich Nhat Hanh
Sylvia Boorstein
Tsoknyi Rinpoche

ABC anchor Dan Harris talks meditation with Sharon Salzberg, Joseph Goldstein & Mark Epstein.

Shambhala Sun Magazine Description:

The Shambhala Sun is about waking up, bringing a Buddhist view to all the important issues of modern life and culture. It celebrates the spirit of wakefulness wherever it appears - in the arts, relationships, politics, livelihood, popular culture, and the art of everyday living. The Shambhala Sun is for people who are open, inquisitive, passionate and committed. Readers of all spiritual traditions and ways of life appreciate the Shambhala Sun's fearless proclamation that, beyond our problems and conflicts, we as human beings are fundamentally good and compassionate.