Best Health - October/November 2019

Bu konuda

Fall in love with healthy eating! In this issue: a simple soup idea that stretches into a week of meals, tips for managing mindless eating habits, and the best bites for building a strong immune system.

Best Health Magazine Description:

Best Health is Canada’s premier health and wellness magazine, providing women the tools they need to create a beautiful and balanced life. Our team of expert sources and award-winning writers ensure readers get trusted, timely and relevant information in key areas including nutrition, weight-management, fitness, beauty, health and relationships. Best Health – it's all you need to read to live the life you want.