SLIM, FIT & HEALTHY - December 2018
SLIM, FIT & HEALTHY - December 2018
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Healthy winter recipes: Don’t fill up on stodge… try our winter warmers, Party season survival: Make the right booze and buffet choices, Body toning workout: Eight sculpting moves you can do anywhere, 30 days to a slimmer body!: Your handy training plan to trim down, Beat your comfort eating triggers: Combat the things that make you overeat...
SLIM, FIT & HEALTHY Magazine Description:
Yayıncı: Seymour Distribution Ltd
kategori: Women's Interest
Dil: English
Sıklık: Monthly
With meal plans and recipes from top nutritionists, tips from fitness experts, and practical health advice, Slim, Fit & Healthy magazine will help you get into your best shape – and keep it! Enjoy inspiring real-life stories from people who have transformed their figures and their health, and discover how you too can feel and look better, no matter what stage of life you’re at.
Slim, Fit & Healthy will help you make lasting changes to your eating habits, build more activity into your day, and give you the energy and sense of wellbeing to fully embrace life!
Inside every issue of Slim Fit & Healthy...
Meal Plans to supercharge your slimming
Filling recipes and tantalising food swaps
Inspirational real-life success stories
Achievable fitness plans for all lifestyle levels
Expert nutrition, health and wellbeing advice...
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