Mystic Yoga Magazine - February 2015

Bu konuda

Could I buy calmness; what will soothe my nerves? Is there any therapy, drug, program or teacher that can fix my life, my nerves, and my mind? The answer lies in making correct decisions in choosing our diet, activity, and thoughts.
In the following pages you will find answers to some of your acute and chronic health issues. This issue will focus on training of the mind, to make it more flexible and malleable and cushion it against the onslaught of stress.
We invest so much of our time, money and energy in nurturing our relationship with food. We clearly understand the excitement it provides to our palate, but we are just beginning to unravel the subtle effect it has on our energy and consciousness. Yogic Diet awaits your attention and some amazing salad recipes await your indulgence.

Mystic Yoga Magazine Description:

Mystic Yoga Magazine is a monthly magazine dedicated to yoga, health, diet, nutrition, fitness, wellness and inspiration for daily life. We strive to present Yoga and related philosophies in a modern day perspective, keeping the essence of these philosophies in their entirety and antiquity.