Pilates Style - January - February 2018

Bu konuda

Denise Richards: 20 Years of Pilates; Double Issue! Best of 2018; Success Story Special: 4 People Prove the Extraordinary Powers of Pilates; Did that just seriously happen? Trainers spill their OMG moments that at the studio...get ready to LOL

The Method Goes To Washington

Senator Heidi Heitkamp mixes politics with Pilates.

2 mins

Salad Days

Offering healthy ingredients from kale to quinoa, made-to-order salad restaurants are the trendy fast-food alternative. But—watch out!—these “green” go-tos sometimes pack more fat and calories than pizza and French fries. Here’s the leafy lowdown on how to make your midday meal a true power lunch.

6 mins

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Pilates Style Magazine Description:

Pilates Style® is the first and only magazine dedicated to the practice and lifestyle of Pilates. More than just a fitness magazine, Pilates Style brings you informative, newsworthy coverage of all things Pilates. Our magazine includes everything from exclusive workouts from the world’s best instructors to expert tips for performing and teaching to the latest innovations in apparatus and products.

Pilates Style serves the entire community—beginners, advanced students, apprentices, professionals, studio owners, manufacturers, retailers, health clubs—and brings you the latest Pilates- and fitness-related news, trends and services as well as the hottest new workout clothes, beauty products and style tips.

Why you’ll love it: Pilates Style is on a mission to help you achieve any fitness goal you desire, be it washboard abs, stress relief or even injury recovery. PS talks to the industry’s top experts to bring you proven workouts that will make you look—and feel—your best. But more importantly, Pilates Style talks to their readers, bringing you Pilates success stories, tried-and-true advice from pros to pros, and so much more. Come join the community today!