Better Nutrition - October 2019

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Recharge Your Immune System We sat down with holistic health expert Michelle Burklund, NMD, to get her advice on the best natural ways to boost your resistance to colds and flu.

PQQ For Energy And Brain Health

This unique supplement helps enhance memory, attention, energy levels, and sleep, while also reducing inflammation and LDL cholesterol. Sound too good to be true? Here’s why it’s not

2 mins

CBD for Acne

This common condition can be emotionally debilitating, but CBD holds promise for treating acne and helping to reduce acne scars

3 mins

How Forest Bathing Helps You Feel Better

Getting back to nature can have a profound and therapeutic effect on your immune health, stress levels, and much more

3 mins

Find Your Skin's Bright Spot

It doesn’t get much better than topical vitamin C when it comes to transforming the look and health of your skin. If you’re not already using it, here’s why you need to start now

2 mins

Recharge Your Immune System

What does it really take to boost your resistance to colds, flu, and other types of illness? We sat down with holistic health expert Michele Burklund, NMD, to get the scoop on maintaining a healthy immune system

7 mins

5 Fall Superfoods To Feast On Now

The weather might be getting cooler, but your fruit and vegetable choices are heating up. Here are five ways to get adventurous with your food

7 mins

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Better Nutrition Magazine Description:

The world's leading health food store shopping magazine. We deliver the latest natural health information and natural healing advice from the country's top natural health, nutrition, and lifestyle experts. Always look and feel your best naturally with the help of diet, nutritional supplements, and organic products.