Bu konuda

Food for Muscle Growth There is more to building muscle than chicken and rice. Make some room on
your plate for our list of the 19 most anabolic foods, Modern-Day Mentzer Re-examine the training principles of Mike Mentzer, a bodybuilding iconoclast who possessed a fi erce and fearless
intellect and one of the best physiques of the 1970s and more.....

MuscleMag Magazine Description:

This magazine is devoted to both hardcore athletes and recreational bodybuilders who are looking for most-advanced training and nutritional advice available today. Designed for those who are serious about resistance training, and who are looking for a competitive edge to help them reach their goals in the fastest time possible.