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How I lost 36 kilos | 'Eating clean and training mean' Courtney reveals her fat-loss journey | 8 week full body workout, The 4-day-a-week fat-loss workout to build your dream body | 11 success stories inside, combined they lost 295 kg | Healthy recipes, Eat yourself thin with our tasty low-calorie meals | Be that girl, Succeed to inspire others

10 Tips For Faster Fat Loss

The Truth Is That There Isn’t A One Size-Fits-All Approach To Getting Lean.

6 mins

There's An App For That!

Fat-Loss Help And Advice At The Touch Of A Screen.

3 mins

#Insta Weight Loss

Harnessing The Motivational Power Of Social Media.

5 mins

Fat-Loss Science

Research into weight loss, particularly fat loss, is one of the most dynamic fields thanks to the health benefits this offers to the increasing number of obese and unhealthy among us, and, of course, the commercial implications and possibilities of potential breakthrough treatments and interventions. Here’s a quick summary of what the ‘lab coats’ have discovered of late...

6 mins

Jenna Shanks

Catching Up with Jenna!

3 mins

Are You Mentally Prepared For Weight Loss?

5 Steps To Mentally Prepare You For Transformation Success.

6 mins

Fatloss special is of Fitness Magazine dergisindeki tüm hikayeleri okuyun

Fatloss special is of Fitness Magazine Description:

Taking the guesswork out of fat loss, fitness magazine’s special FATLOSS issue covers everything you need to know to shed that unwanted fat and nally get that toned, lean body you’ve always wanted. In-depth features tackle all the important elements of a successful fat loss plan, including high intensity exercise programmes, practical diet tips and eating plans, supplementation plans and info to help you achieve your goals. It has all the info anyone will ever need on how to achieve sustainable fat loss the healthy way.