Fitness His Edition - July - August 2016

Bu konuda

Get back in shape now!: Full HICT workout inside | The holy grail: Burn fat & gain muscle! | In pursuit of the perfect split | Muscle memory: How it works! | Het a ripped, aesthetic body: High frequency resisting training | Squat every day: Unlock stubborn muscle growth | Build your body this winter: Stay motivated & be ready for summer

The School of Crossfit

How lessons we learn in the box help prepare us for life.

5 mins

Squat Every Day

An unorthodox method when muscle growth is gridlocked.

8 mins

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Fitness His Edition Magazine Description:

Fitness His Edition magazine covers all aspects of the men’s health and fitness lifestyle with dedicated weight training features that delve into everything related to gym-based training, as well as various sporting codes and the related training modalities.
Fitness His Edition also covers health and fitness product news, trends and techniques, as well as expert nutritional and supplementation information from the industry’s top experts – all delivered in a well designed, attractive looking layout that entices readers to carry on feeding their hunger for information.
While remaining true to it’s core editorial pillars, Fitness His Edition magazine will also satisfy the male need for informative content on the latest lifestyle trends in the clothing, gadget, motoring, technology and male grooming products, with a regular focus on sexual health too.